Chronic Stress-Related Injuries

People who deal with excessive amounts of stress are subject to chronic stress-related injuries. Chronic stress weakens the body in many ways. The weaker the body gets, the more susceptible it will be to illness and injury. Injuries may include repetitive motion injuries, muscle sprains, and strains. Even muscle tears can sometimes be attributed to high levels of unmanaged stress. David W Kuo, D.C. has helped residents of Pasadena, CA recover from chronic stress-related injuries for many years.

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Common Injuries Associated with Chronic Stress

Having a stressful job can take a physical toll. When stress becomes chronic, your body will begin to weaken to the point that even simple tasks can lead to injury. Individuals who are continually under stress are more likely to experience strains and tears. Chronic stress handicaps the body’s natural immune response, making the chronic stress sufferer more susceptible to pain and illness.

Chiropractic Care and Stress Relief

Chiropractic care provides many different stress relief methods that can be used to minimize your risk of injury and reduce pain and inflammation. Chiropractic adjustments will realign the body and restore balance. Being out of physical balance can lead to inflammation and restrictions on different movements. Therapeutic massage will loosen muscles and soft tissues that become tight due to extended periods of stress.

Possible Lifestyle Changes to Minimize Stress

Learning how to release stress is extremely important for good health. Deep breathing exercises are a good way to manage stress at the moment. You can also take a short walk to get away from a stressful situation. Some people burn off their excess stress by working out or exercising. Another effective way to manage chronic stress is to take up a hobby. Learn to crochet or take photographs. Any activity that takes your mind off of your stress is a valid choice. If these methods are not adequately reducing your stress, our team of chiropractic professionals is ready to assist you.

Visit Your Pasadena Chiropractor As Soon As Possible!

If you are looking for relief from chronic stress-related injuries in the Pasadena area, schedule an appointment with Dr. David W Kuo, D.C. today. We can help you incorporate valuable stress-relieving activities that will reduce your risk of injuries or illnesses. Living a healthy lifestyle will help you minimize your stress and maintain balance when it comes to your physical and mental health. Call us today at (626) 449-0510 for more information or to schedule an appointment with our chiropractor.

Exclusive Offer

New Patients Receive a Consultation, Exam, X-rays if necessary, & First Adjustment For Only $129 ($425 Value)

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8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday

2:30 pm - 6:00 pm

Wednesday

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Thursday

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Friday

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Saturday

by appointment only

Sunday

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Monday
8:00 am - 12:00 pm 2:30 pm - 6:00 pm
Tuesday
2:30 pm - 6:00 pm
Wednesday
8:00 am - 12:00 pm 2:30 pm - 6:00 pm
Thursday
Closed
Friday
8:00 am - 12:00 pm 2:30 pm - 6:00 pm
Saturday
by appointment only
Sunday
Closed

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